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©2017 BY TOTALITY WELLNESS, LLC.

This page includes an assortment of products that I love and use in real life. I've included links to their purchase site in case you're interested in trying any of them yourself. Please note that some of these links are affiliated. That means if you purchase through the link provided I receive a small commission. It's these small commissions that allow this site to be alive and kicking! Don't worry, I only ever recommend products I have used and loved myself, as well as recommend to my clients, friends, and family. Happy browsing!

 

Biome Medic - GMO’s and glyphosate are becoming nearly impossible to avoid. This is your chance to protect yourself and your family from a danger that is impossible to see. Biome Medic is effective, natural, safe and simple for the whole family to take, every day. *vegan

 

Can’t Beet This - Increase your vitality and energy with this superfood drink! I love this product as a pre or post workout drink OR as a mid day pick me up. Natures fuel! *vegan

 

Super Amino 23 - The best complete protein out there! Whether you’re an athlete looking for quality protein to help build muscle or a vegan looking for a complete protein with all the essential amino acids...this is your protein! *vegan

 

Power Shake - This Green powerhouse was created so that you can easily consume several energizing, gluten-free superfoods all at once. And it actually tastes good! *vegan

 

Daily Fiber - This is not your grandmother’s fiber product. Why? Because our new Daily Fiber Blend actually burns fat! Key ingredient, "Rice Bran Fiber," safely and naturally increases adiponectin (the "skinny hormone") - helping your body burn fat. The gluten-free, high-quality fiber sources and delicious all-natural caramel apple flavor formula raises the bar on what a fiber product can be. *vegan

Collagen Peptides - I like to add this product to my morning coffee for its ability to improve hair, skin, nails, joints and ligaments, and tendon health.

DNA Miracle Natural Soothing Ointment - I love this product as a substitute for Vaseline! Perfect for protecting baby’s face and lips in the winter. I also add essential oils to it and make a salve for whatever is ailing the family! This product is thick and amazing! BONUS - It’s safe! No toxins here!

Body Lotion - I love how this comes in a convenient large pump bottle. I love to put a couple of pumps in my hand and add a few drops of my favorite essential oil as a personal fragrance. I also do the same thing after my daughters bath and add calming oils to her lotion. 

Natural Deodorant with doTERRA BalanceI LOVE THIS DEODORANT! And trust me, I’ve tried too many to count! I have yet to be disappointed with this product, even when working out! It features a proprietary blend of essential oils, combined with baking soda to actively protect against odor while arrowroot absorbs moisture for long-lasting freshness. The warm, woody aroma of doTERRA Balance Grounding Blend creates a sense of calm and well-being to uplift your mood and boost your confidence.

OnGuard Toothpaste - If you love cinnamon like I do, you will LOVE this toothpaste and mouthwash!  

doTERRA’s fluoride-free Natural Whitening Toothpaste combines the protective benefits of the proprietary doTERRA On Guard blend of CPTG Certified Pure Therapeutic Grade® essential oils with other natural ingredients that help clean teeth, reduce plaque, and whiten teeth with gentle polishing agents. The doTERRA On Guard blend of Wild Orange, Clove, Cinnamon, Eucalyptus, and Rosemary essential oils provides an extra cleaning boost. Additional essential oils of Peppermint and Wintergreen, and the natural sweetener xylitol, give doTERRA On Guard Natural Whitening Toothpaste a refreshingly unique cinnamon-mint flavor that leaves your breath—and toothbrush—fresh and clean throughout the day.

OnGuard Mouthwash - Again, if you’re a fan of the cinnamon like me, you have to try this! doTERRA On Guard Mouthwash is alcohol free and formulated to clean teeth and gums, reduce plaque, and promote a healthy–looking mouth. The refreshing doTERRA On Guard essential oil blend leaves your breath fresh and your smile bright. The powerful benefits of the proprietary CPTG® essential oil blend of Wild Orange, Clove, Cinnamon, Eucalyptus, Rosemary, and Myrrh combined with other natural ingredients promote a healthy-looking mouth. Miswak extract helps freshen breath and maintain clean teeth by reducing excessive plaque buildup, while Xylitol helps maintain healthy and strong teeth. Add doTERRA On Guard Mouthwash to your oral hygiene routine, in addition to normal brushing and flossing, to support a healthy mouth and long-lasting fresh breath.

SmartyPants Vegetarian Organic Kid's MultiVitamin- My daughter loves the taste of these vitamins but they also packs a nutritional punch. These vitamins are produced to be in their active form making them easiest for your babes to actually utilize. 

Alaffia Everyday Shea Bubble Bath- What kid doesn’t love a bubble bath?! This product offers peace of mind not only for its use of natural ingredients, but for its fair trade commitment. 

 

Earth Mama Angel Baby Diaper Balm- This product is AMAZING! Cleared up my daughters diaper rashes overnight and we are still using it for owies 3 years later! This product is perfect for any skin irritation!

Kid Make Up - My 3 year old LOVES to play dress up! I didn’t even consider makeup for her until she received this AMAZING princess vanity from a family member full of pre-purchased makeup. My daughter went to heaven applying all the lipsticks to her entire face. Her face was stained for the next two days and I had the HARDEST time getting that stuff off of her. So I went straight to work finding safer makeup I can feel comfortable with her playing with, and this is it!

Aspartame Free Gum - No aspartame please. This is a great gum without the toxic sugar substitute aspartame in it. Plus it has xylitol for additional dental benefits!

Dog Shampoo - My human kid isn’t the only one who I take care of. I also buy safer products for my pup!

 

Santa Cruz Lemon Juice- Kitchen Hack! Instead of running to the store every time a recipe calls for fresh squeezed lemon juice, I just use this! It’s the perfect substitute and time saver!

 

Spice World Organic Minced Garlic - Another time saver in the kitchen! Who says you need a garlic press?!

Coconut Aminos - This is a great healthy alternative for soy sauce, especially if you have food allergies. Coconut Aminos is soy, wheat, and gluten free. It also has less sodium than soy sauce. Add this to your pantry ASAP!

Arrow Root Powder - Another great substitute! Substitute arrowroot powder for cornstarch. It has a more neutral taste and hardly adds any flavor to dishes in comparison to corn starch.


Kitchen Hack:
2 teaspoons Arrowroot Flour = 1 tablespoon Cornstarch (3 teaspoons Cornstarch)
1 tablespoon to 1 cup of liquid, when used as a thickening agent.

Apple Cider Vinegar - I use this for a several things! I use it on rashes, wounds, and infections for healing. I use it for all of my cooking when vinegar is called for. I take a shot of it in the morning to get the gastric juices amped to promote digestion. I add it to left over bones in a crockpot with water to make bone broth. I like this brand because it has the live cultures intact giving it additional health benefits over pasteurized vinegar. Make the switch!

Coconut Oil - I use coconut oil not only in my cooking, but on my body. I substitute oils in baking recipes with coconut oil as a healthier cooking option. Coconut is a great oil for medium heat cooking (up to 400 degrees) on the stovetop.

Avocado Oil - This oil is a great high heat cooking oil (up to 500 degrees).

Toasted Sesame Oil  -  I love the flavor this adds to all of my Asian inspired dishes! Add to stir fry or whip up a salad dressing with this toasted nutty goodness!

Duck Fat - This is a great cooking fat. Like bacon fat, you can keep and reuse. Duck fat has the most monounsaturated fats (healthy fats) than any other animal fat.

Maple Syrup - Use this to top your breakfast delights or substitute for sugar in your baking. Maple syrup is a great substitute! I personally love to substitute maple syrup for brown sugar in my baking. Keep in mind, maple syrup is a very concentrated sweetener, so a little goes a LONG way!

Kitchen Hack:
1 cup of brown sugar = 3/4 cup of maple syrup

Popsicle Molds - My daughter is ALL about popsicles, but I am not all about all the added sugars and colors in grocery store popsicles…so I make my own. By making my own popsicles, I control how much sugar I put into them and I can even blend some spinach into her berry popsicles for added health benefits. These popsicle molds are super easy and convenient!

Milk Frother - I love to add all sorts of healthy stuff to my morning coffee and this handy little gadgets allows me the opportunity to do so without waking up the entire house! Super powerful, quiet, and convenient this little gizmo lets me blend my favorite additives (grass-fed butter, MCT oil, coconut milk, maca powder, collagen peptides, etc.) into my coffee with ease. Plus, it's super compact so I can take it ANYWHERE!

Spice Tins - I LOVE THESE TINS! These are a great way to keep your spices and kitchen organized and also make finding the right spice a breeze! No more digging through tons of spice containers for the right one.  

Toddler Kitchen Tools - If you’ve seen my social media, you know my toddler is helping in the kitchen. This set was a great addition to our kitchen! They work well yet are easier and safer for her little hands. Plus she feels so special having her OWN knife and peeler!