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Ashley Cummins, RN

Integrative Nutrition Health Coach

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Ashley Cummins, RN, INHC

Jul 11, 2019
2 min

Broccoli Beef

Who doesn’t love a great takeout order of broccoli beef?! Want a healthier version you can make at home? I’ve got you covered! This recipe is adaptable for p...

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Ashley Cummins, RN, INHC

Apr 23, 2019
1 min

Lemon Kale Quinoa Salad

I recently made this beautiful salad for Easter and it didn't disappoint! This is a great healthy side option to take to any party! The lemon dressing adds a...

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Ashley Cummins, RN, INHC

Aug 13, 2018
1 min

Taco Seasoning

If you haven't considered making your own taco seasoning, I highly recommend it! It is simple to do and you avoid lots of unnecessarily and sometimes unhealt...

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Ashley Cummins, RN, INHC

Jul 31, 2018
1 min

Pint-Sized Venison Meatloaf

My family is so fortunate to have lots of game in our freezer year round, in particular venison and moose! I am constantly searching for new recipes to break...

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DISCLAIMER:

I am an RN, not an MD. The information on this blog is not intended to be taken as medical advice. The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat, cure or prevent any disease.